{"id":9414,"date":"2022-10-18T03:55:30","date_gmt":"2022-10-18T03:55:30","guid":{"rendered":"https:\/\/nutriva.it\/aree-di-benessere\/weight-control\/"},"modified":"2023-01-05T11:34:04","modified_gmt":"2023-01-05T11:34:04","slug":"weight-control","status":"publish","type":"aree-di-benessere","link":"https:\/\/nutriva.it\/en\/aree-di-benessere\/weight-control\/","title":{"rendered":"Weight-control"},"content":{"rendered":"

[vc_row full_width=”stretch_row” content_placement=”middle” css=”.vc_custom_1661245012372{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #f9f9fa !important;}”][vc_column css=”.vc_custom_1661245373163{margin: 0px !important;padding: 0px !important;}”][g5element_breadcrumbs layout_style=”center” css=”.vc_custom_1661245341270{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 13px !important;padding-bottom: 13px !important;}”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” full_height=”yes” css=”.vc_custom_1666094487653{background-image: url(https:\/\/nutriva.it\/wp-content\/uploads\/2022\/10\/top-controllo-del-peso-3.jpg?id=7946) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_column_text el_class=”dark-text-color display-2″]<\/p>\n

WELLNESS AREAS<\/strong><\/p>\n

[\/vc_column_text][vc_custom_heading text=”Weight-control” font_container=”tag:h2|font_size:48|text_align:left|color:%23000000|line_height:60px” use_theme_fonts=”yes” css=”.vc_custom_1666094651976{padding-right: 0px !important;padding-left: 0px !important;}”][\/vc_column][\/vc_row][vc_row][vc_column][g5element_space spacing=”150″ spacing_lg=”150″ spacing_md=”70″ spacing_sm=”70″][vc_single_image image=”8623″ img_size=”200×159″ alignment=”center” css=”.vc_custom_1666065055752{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][g5element_space spacing_lg=”60″ spacing_md=”30″ spacing_sm=”30″][vc_custom_heading text=”Giving the right weight to our weight.” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1666065493771{margin-top: 0px !important;padding-top: 0px !important;}”][vc_column_text el_class=”gray-text-color”]<\/p>\n

It is important to make our nutrition and training program unique to get the results that make us happy with our weight.<\/div>\n

[\/vc_column_text][g5element_space spacing=”120″ spacing_lg=”120″ spacing_md=”60″ spacing_sm=”60″][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle”][vc_column width=”1\/2″ css=”.vc_custom_1661182821420{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;}”][vc_custom_heading text=”A balanced weight” font_container=”tag:h4|text_align:left” use_theme_fonts=”yes”][vc_column_text]<\/p>\n

\n

An excessive accumulation of body weight, usually linked to an unbalanced diet and associated with a sedentary lifestyle, can lead to the onset of chronic disorders. A balanced weight helps to maintain the body\u2019s well-being; for this reason, it is important to adopt a lifestyle aimed at controlling and maintaining optimal body weight.<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ el_class=”video_column”][vc_single_image image=”8817″ img_size=”full”][\/vc_column][\/vc_row][vc_row][vc_column][g5element_space spacing=”106″ spacing_lg=”106″ spacing_md=”50″ spacing_sm=”50″][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”middle”][vc_column width=”1\/2″][vc_single_image image=”8813″ img_size=”full”][\/vc_column][vc_column width=”1\/2″ el_class=”video_column” css=”.vc_custom_1661182862108{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;}”][vc_custom_heading text=”Always ask a specialist” font_container=”tag:h4|text_align:left” use_theme_fonts=”yes”][vc_column_text]<\/p>\n

\n

Getting back in shape requires the intervention of a specialist in the sector who can provide nutrition advice by creating customised nutrition or supplementation programmes.<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=”yes”][vc_column][g5element_space spacing=”160″ spacing_lg=”160″ spacing_md=”160″ spacing_sm=”160″ spacing_xs=”160″][vc_custom_heading text=”Food as an aid” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_column_text el_class=”gray-text-color”]<\/p>\n

Food to get back in shape<\/p>\n

[\/vc_column_text][g5element_space spacing=”50″ spacing_lg=”50″ spacing_md=”50″ spacing_sm=”50″][\/vc_column][vc_column width=”1\/3″ offset=”vc_col-md-2 vc_col-xs-6″][g5element_image_box layout_style=”style-02″ icon_image=”8162″ img_size=”custom” img_width=”160″ hover_image_effect=”” title=”Prickly pear cactus” title_typography=”%7B%22font_family%22%3A%22Inter%22%2C%22font_weight%22%3A%22600%22%2C%22font_style%22%3A%22normal%22%2C%22font_size_lg%22%3A%2220%22%2C%22font_size_md%22%3A%2220%22%2C%22font_size_sm%22%3A%2220%22%2C%22font_size_xs%22%3A%2220%22%2C%22align%22%3A%22%22%2C%22text_transform%22%3A%22%22%2C%22line_height%22%3A%22%22%2C%22letter_spacing%22%3A%22%22%2C%22color%22%3A%22%22%2C%22hover_color%22%3A%22%22%7D” el_class=”custom-image-box-01″][\/g5element_image_box][g5element_space spacing=”” spacing_md=”35″][\/vc_column][vc_column width=”1\/3″ offset=”vc_col-md-2 vc_col-xs-6″][g5element_image_box layout_style=”style-02″ icon_image=”8158″ img_size=”custom” img_width=”160″ hover_image_effect=”” title=”Wakame” title_typography=”%7B%22font_family%22%3A%22Inter%22%2C%22font_weight%22%3A%22600%22%2C%22font_style%22%3A%22normal%22%2C%22font_size_lg%22%3A%2220%22%2C%22font_size_md%22%3A%2220%22%2C%22font_size_sm%22%3A%2220%22%2C%22font_size_xs%22%3A%2220%22%2C%22align%22%3A%22%22%2C%22text_transform%22%3A%22%22%2C%22line_height%22%3A%22%22%2C%22letter_spacing%22%3A%22%22%2C%22color%22%3A%22%22%2C%22hover_color%22%3A%22%22%7D” el_class=”custom-image-box-01″][\/g5element_image_box][g5element_space spacing=”” spacing_md=”35″][\/vc_column][vc_column width=”1\/3″ offset=”vc_col-md-2 vc_col-xs-6″][g5element_image_box layout_style=”style-02″ icon_image=”8155″ img_size=”custom” img_width=”160″ hover_image_effect=”” title=”Ricotta cheese” title_typography=”%7B%22font_family%22%3A%22Inter%22%2C%22font_weight%22%3A%22600%22%2C%22font_style%22%3A%22normal%22%2C%22font_size_lg%22%3A%2220%22%2C%22font_size_md%22%3A%2220%22%2C%22font_size_sm%22%3A%2220%22%2C%22font_size_xs%22%3A%2220%22%2C%22align%22%3A%22%22%2C%22text_transform%22%3A%22%22%2C%22line_height%22%3A%22%22%2C%22letter_spacing%22%3A%22%22%2C%22color%22%3A%22%22%2C%22hover_color%22%3A%22%22%7D” el_class=”custom-image-box-01″][\/g5element_image_box][g5element_space spacing=”” spacing_md=”35″][\/vc_column][vc_column width=”1\/3″ offset=”vc_col-md-2 vc_col-xs-6″][g5element_image_box layout_style=”style-02″ icon_image=”8156″ img_size=”custom” img_width=”160″ hover_image_effect=”” title=”Chilli pepper” title_typography=”%7B%22font_family%22%3A%22Inter%22%2C%22font_weight%22%3A%22600%22%2C%22font_style%22%3A%22normal%22%2C%22font_size_lg%22%3A%2220%22%2C%22font_size_md%22%3A%2220%22%2C%22font_size_sm%22%3A%2220%22%2C%22font_size_xs%22%3A%2220%22%2C%22align%22%3A%22%22%2C%22text_transform%22%3A%22%22%2C%22line_height%22%3A%22%22%2C%22letter_spacing%22%3A%22%22%2C%22color%22%3A%22%22%2C%22hover_color%22%3A%22%22%7D” el_class=”custom-image-box-01″][\/g5element_image_box][g5element_space spacing=”” spacing_md=”35″][\/vc_column][vc_column width=”1\/3″ offset=”vc_col-md-2 vc_col-xs-6″][g5element_image_box layout_style=”style-02″ icon_image=”8157″ img_size=”custom” img_width=”160″ hover_image_effect=”” title=”Courgettes” title_typography=”%7B%22font_family%22%3A%22Inter%22%2C%22font_weight%22%3A%22600%22%2C%22font_style%22%3A%22normal%22%2C%22font_size_lg%22%3A%2220%22%2C%22font_size_md%22%3A%2220%22%2C%22font_size_sm%22%3A%2220%22%2C%22font_size_xs%22%3A%2220%22%2C%22align%22%3A%22%22%2C%22text_transform%22%3A%22%22%2C%22line_height%22%3A%22%22%2C%22letter_spacing%22%3A%22%22%2C%22color%22%3A%22%22%2C%22hover_color%22%3A%22%22%7D” el_class=”custom-image-box-01″][\/g5element_image_box][g5element_space spacing=”” spacing_md=”35″][\/vc_column][vc_column width=”1\/3″ offset=”vc_col-md-2 vc_col-xs-6″][g5element_image_box layout_style=”style-02″ icon_image=”8163″ img_size=”custom” img_width=”160″ hover_image_effect=”” title=”Bresaola (cured beef)” title_typography=”%7B%22font_family%22%3A%22Inter%22%2C%22font_weight%22%3A%22600%22%2C%22font_style%22%3A%22normal%22%2C%22font_size_lg%22%3A%2220%22%2C%22font_size_md%22%3A%2220%22%2C%22font_size_sm%22%3A%2220%22%2C%22font_size_xs%22%3A%2220%22%2C%22align%22%3A%22%22%2C%22text_transform%22%3A%22%22%2C%22line_height%22%3A%22%22%2C%22letter_spacing%22%3A%22%22%2C%22color%22%3A%22%22%2C%22hover_color%22%3A%22%22%7D” el_class=”custom-image-box-01″][\/g5element_image_box][g5element_space spacing=”” spacing_md=”35″][\/vc_column][\/vc_row][vc_row][vc_column][g5element_space spacing=”200″ spacing_lg=”200″ spacing_md=”100″ spacing_sm=”100″][vc_custom_heading text=”Our tips” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_column_text el_class=”gray-text-color”]<\/p>\n

Discover our product selection.<\/p>\n

[\/vc_column_text][g5element_products_slider item_skin=”skin-02″ excerpt_enable=”on” posts_per_page=”12″ cat=”123″ columns_sm=”2″][g5element_space spacing=”64″ spacing_lg=”64″ spacing_md=”32″ spacing_sm=”32″][\/vc_column][\/vc_row][vc_row][vc_column][g5element_space spacing=”150″ spacing_lg=”150″ spacing_md=”75″ spacing_sm=”75″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row”][vc_column][g5element_banner layout_style=”style-01″ banner_title=”ASK THE EXPERT” title_typography=”%7B%22font_family%22%3A%22Inter%22%2C%22font_weight%22%3A%22600%22%2C%22font_style%22%3A%22normal%22%2C%22font_size_lg%22%3A%2212%22%2C%22font_size_md%22%3A%2212%22%2C%22font_size_sm%22%3A%2212%22%2C%22font_size_xs%22%3A%2212%22%2C%22align%22%3A%22%22%2C%22text_transform%22%3A%22%22%2C%22line_height%22%3A%221.8%22%2C%22letter_spacing%22%3A%22%22%2C%22color%22%3A%22light%22%2C%22hover_color%22%3A%22light%22%7D” banner_description=”A direct contact line to meet our customer\u2019s needs” description_typography=”%7B%22font_family%22%3A%22Titillium%20Web%22%2C%22font_weight%22%3A%22700%22%2C%22font_style%22%3A%22normal%22%2C%22font_size_lg%22%3A%2232%22%2C%22font_size_md%22%3A%2232%22%2C%22font_size_sm%22%3A%2216%22%2C%22font_size_xs%22%3A%2216%22%2C%22align%22%3A%22left%22%2C%22text_transform%22%3A%22%22%2C%22line_height%22%3A%2240px%22%2C%22letter_spacing%22%3A%22%22%2C%22color%22%3A%22light%22%2C%22hover_color%22%3A%22light%22%7D” hover_image_effect=”” hover_mode=”show-all” banner_btn_title=”GO TO PAGE” button_color=”light” image=”4647″ link=”url:https%3A%2F%2Fnutriva.it%2Fen%2Fask-the-expert%2F”]Content on the Banner[\/g5element_banner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1659616302616{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][g5element_space spacing=”96″ spacing_md=”40″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1662375235584{background-image: url(https:\/\/nutriva.it\/wp-content\/uploads\/2022\/08\/bg_newsletter-1-scaled.jpg?id=4549) !important;}” el_class=”custom_newsletter”][vc_column][g5element_space spacing=”96″ spacing_md=”40″][vc_custom_heading text=”Stay up to date on all the news and exclusive offers” font_container=”tag:h3|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”.vc_custom_1659716069693{margin-top: 0px !important;padding-top: 0px !important;}”][g5element_space spacing=”30″ spacing_md=”30″][vc_wp_text]