Detoxifying and drainage
What are toxins?
Toxins can be both endogenous (metabolic waste produced by cellular metabolism and by-products of bacterial flora) and exogenous (smog, pollution, drugs, preservatives, allergens, food).
Signs of overload
Normal physiological functions are able to remove almost all toxins from our body as long as we follow a healthy diet, have an adequate fluid intake, get regular exercise and sufficient sleep. When there is an overload, several disturbances can occur.
Foods that help drainage
Foods that help
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