Women’s health needs
One life, different stages
Women’s health involves conscious choices throughout all stages of life.
A woman’s life is subject to hormonal changes that affect different stages (premenstrual syndrome, pregnancy, menopause), which have repercussions on the emotional and physical sphere.
Regular exercise, a healthy diet, carving out time for yourself and carrying out periodic checks can be useful to support a woman’s well-being. .
Foods that are allies to women’s health
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